Nashville's official HYROX affiliate gym. Classes are already running — race-specific programming for the December 10–13, 2026 event at Music City Center, plus the hybrid training CrossFit Nashville has been delivering since 2011. Members get early-access codes for race signup.
We're an official HYROX affiliate — and we're throwing a party to celebrate. Free workout (solo or partner, every level welcome), cookout and drinks after, full breakdown on race prep and affiliate perks. New to CFN? You don't have to wait for the 27th — drop in for a free class any day.
HYROX is the global fitness race redefining how we measure performance — 8 kilometers of running broken up by 8 functional stations. December 2026 marks its first-ever Nashville stop, and CFN is your local training HQ.
HYROX rewards the complete athlete. You need a strong aerobic engine to hold pace across 8 km of running, the muscular endurance to grind through the stations without blowing up, and — the real separator — the ability to run hard on fatigued legs. That's exactly what we train.
No matter your starting point, the program meets you where you are and builds the engine, strength, and grit to finish strong on race day.
Whether you've already registered for December or you just want the best programming in Nashville, we've got a lane for you. Both tracks are coached, structured, and built on the same proven CFN methodology.
A periodized training cycle that peaks for December 10. Built for the athlete who has a bib number — or wants one.
For the runner who wants to lift, the lifter who wants to run, and anyone chasing the fittest version of themselves — no bib required.
We've been coaching functional fitness in Nashville since 2011. Locally owned, community first, and obsessed with helping our members get measurably stronger — whatever the standard is.
CrossFit Nashville sits in the heart of Sylvan Park / The Nations, where we've spent over a decade building one of the strongest fitness communities in the city. Our coaches are seasoned, our members are committed, and our standard is high — without ever being intimidating.
HYROX is a natural extension of what we already do best: coached, intentional training that produces results. Whether your goal is a finisher's medal or a faster Fran time, you'll be coached by people who know how to get you there.
Coming June 27? Drop your info and we'll save you a spot. Not racing or kicking off yet but want to learn more? Tell us your goal below — zero pressure, just a conversation.
Common things we hear from athletes thinking about jumping in. Don't see yours? Email us.
A few things. We're a HYROX-vetted gym running their programming, with coaches trained on race-specific movement standards. Most importantly for athletes: affiliate members get early-access codes for race signup — which matters because HYROX races (Nashville included) sell out fast. You also get coaching from people who know the standards cold, plus full HYROX equipment to train on.
Yes — classes are running now. Your first one's on us. Book a free drop-in through the form above and we'll get you on the schedule. No need to wait for the party.
A free community event to celebrate our HYROX affiliate status. Doors open at 9:00 AM, heats begin at 10:00 AM. You'll do a fun, scalable HYROX-style workout (solo or with a partner — your call), tour the space, meet the coaches and members, hear about race prep and affiliate perks, and stick around for cookout + drinks on us. Bring a friend. RSVP above to lock in your spot.
Nope. Our HYROX program scales for every fitness level. If you can move, we can coach you. Easiest way to find out is to book a free drop-in class — we'll meet you where you are and get you started.
Yes. The Race Prep track is built for exactly that. We'll periodize your training, run regular test workouts to dial in your pacing, drill transitions, and have you peaking the week of December 10. You'll arrive at Music City Center with a plan.
Absolutely. The Hybrid Athlete track is for anyone who wants strong, well-coached, varied training. You'll get fitter, faster, and stronger — whether or not you ever pin a number on. A lot of our members will train this style year-round without racing.
It can complement or replace — depends on your goal. Some athletes will swap a CrossFit class for a HYROX session a few times a week. Others will do both. Your coach will help you build a weekly split that makes sense for you.
[PLACEHOLDER — replace with your actual schedule & pricing] Classes run multiple times per week. Pricing depends on whether you're a current CFN member or new to the gym. Book a free intro and we'll walk you through the options.
1404 51st Ave N, Nashville, TN 37209 — between Sylvan Park and The Nations. Easy access from West Nashville, downtown, East Nashville, and 12 South. Plenty of parking on-site.